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Proud Mary Tejada runs across the country’s longest bridge for a fitness challenge

Proud Mary Tejada runs across the country’s longest bridge for a fitness challenge

Proud Mary Tejada runs across the country’s longest bridge for a fitness challenge

The young professional reflects on completing her 66 Days of Movement Challenge

man running

man running

‘One-size-fits-all’ doesn’t apply in starting a fitness plan

OCR coach Kirby Segwaben explains

two males who own a yoga studio

two males who own a yoga studio

For the love of yoga

ComFit cofounders Jonathan and Richie Donnelly aim to make yoga more accessible and affordable

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