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Find Your Best Self
Coach Mindy empowers fellow moms on how to start postpartum fitness safely
Mindy Rivilla Lagdameo is a specialist in diastasis recti/core restoration and CS recovery who has helped thousands
Jo Valle
May 105 min read
Proud Mary Tejada runs across the country’s longest bridge for a fitness challenge
The young professional reflects on completing her 66 Days of Movement Challenge
Jo Valle
Apr 98 min read
For the love of yoga
ComFit cofounders Jonathan and Richie Donnelly aim to make yoga more accessible and affordable
Jo Valle
Mar 116 min read
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