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Find Your Best Self
Pilates for beginners: what you need to know
Plus, tips and reminders from instructors Joanna Rocio and Jennifer Aquino for newbie practitioners
Jo Valle
Sep 2914 min read
Jayvee Lyn Lorejo banks on hot mat Pilates to prepare, fitness-wise, for Miss Global 2026
The recently crowned Miss Global Philippines will compete in Thailand with representatives from 70 other countries
Jo Valle
Jul 274 min read
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