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Find Your Best Self
Every fitness journey starts with a single step
Here are a few tips
Jo Valle
5 days ago3 min read
How Staying Fit Helped Pauline Garcia Pass the Bar Exams
The new lawyer says exercise is like fuel for her to perform at her best
Jo Valle
Jan 215 min read
The Best Time to Get Into Fitness Is NOW!
Take it from medical doctors Maria Leila M. Doquenia and Juan Alvaro F. Estrada, who are also passionate fitness advocates
Jo Valle
Jan 123 min read
Meet The Fitness Advocate
This is my fitness journey so far in a nutshell
Jo Valle
Jan 24 min read
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